Has your teenager ever expressed an interest in teen counseling? Have you ever thought that it might be a good idea for them to go to a therapy session? If so, then you might want to look at what it could be like for your teenager to go to a counseling session. They can gain a lot of benefits from doing so, but they might also have some questions about what they will expect when they are in this kind of session.
Let them know that they are expected to speak freely about the things that might be bothering them.
They should know that they are not going to be judged by their therapist for this. Also, they are going to be in a position where they can share whatever they need to share without worrying about that information getting out to their parents or anyone else that they care about. They can trust that anything that they say to a therapist will be kept in complete confidence. There is a code of ethics that these doctors must follow, and they are not permitted to disclose patient information without consent. Let your teenager know that and they will likely feel more comfortable speaking with a counselor.