Plantar Fasciitis is an illness caused by foot pain that connects to the heel and the entire foot. It's a common condition among most people and can affect individuals of all ages. Physical therapists help individuals with this condition fix their walking abilities and soothe the pain. They are trained on various ways of treating plantar fasciitis, and once you note the signs and symptoms, you can seek their help.
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Physical therapists assist in identifying the main cause of the movement dysfunction so they can know the best ways to heal your condition. After identifying the cause, they can enroll you in exercise classes where you can stretch.
The exercises the patients do are a lifetime solution that enables you to prevent surgery and use pills to relieve the pain. The exercises include stretching the ankles and increasing the flexibility of your calf, which can cause swollen heels. Physical therapists can also offer natural solutions to relieve your pain, like the use of heat and ice. You can talk to your physical therapist when your self-esteem is low, and they can encourage you and give you support when you feel low. Physical therapists also prevent the condition from recurring once you get through the painful condition, and they can continue guiding you on better shoe preferences.
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