Roc Boxing & Fitness

524 Atlantic Ave
Rochester, NY 14609-7314

585-254-3280

Amenities

TVs

Services Offered

Boxing Classes, Core Training & Flexibility, Personal Training, Yoga Classes

Licenses, Certifications, Awards

Certified Instructors

Facilities

Cardio Equipment-Elliptical, Crosstrainers, Treadmills, Steppers, Cycles, Climbers

Martial Arts Services Offered

Boxing Classes, Physical Fitness Classes

Special Services Offered

Private Instruction, All Ages Welcome, Day Camps

Dance Instruction Specialty

Swing Dance-East Coast Swing / West Coast Swing

Licenses, Certifications, Accreditations

Certified / Qualified Instructors

Specialty

Sports Instruction

Martial Arts Specialty

Self Defense, Self Defense